admin, Author at Next Swing Baseball

Tracking Your Progress: Using Data to Improve Results

How to log exit velocity, spin rate, pitching analytics, and translate numbers into actionable training tweaks.

Dive into proven drill progressions and tech-aided feedback methods to boost your bat speed and optimize launch angle.

Sharpen reflexes with a structured routine of footwork patterns, reaction-ball exercises, and soft-hands techniques.

Learn receiving, blocking, and transfer drills designed to shrink your pop time under 2.0 seconds.

First-step explosiveness and change-of-direction drills to turn you into a consistent stolen-base threat.

Craft pre-game routines, mental imagery scripts, and in-game focus cues to build unshakeable confidence.

Best practices for filming, editing, and packaging your top plays in a standout video that draws coach attention.

A comprehensive 12-week regimen blending Olympic lifts, medicine-ball throws, mobility work, and recovery protocols.

Dive into proven drill progressions and tech-aided feedback methods to boost your bat speed and optimize launch angle.

A step-by-step guide on refining arm slot, kinetic sequencing, and lower-body drive to add serious mph to your fastball.